Pre-Marital Counseling
As your couples therapist I will work with you to break down what has happened in your relationship, where your points of tension are and what your goals as a couple are to live your most ideal life. I have completed Level 1 of Gottman Method Therapy training and incorporate this into my work with pre-marital couples. I’ll use assessment tools to help guide us in where your friction spots may are as well as your strengths as a couple. Then we’ll use that foundation to learn to communicate our needs, find greater empathy for our partner and foster a more connected and happy relationship. We’ll cover a variety of topics to help you both feel ready to take on this exciting phase of life! I really value our therapeutic relationship and always strive to provide a safe and honest space for you to process some of your most vulnerable parts as a couple. I’m looking forward to meeting you and helping you find greater companionship together.
What to Expect
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15 Minute Consultation
When you sign up for an intro call, you’ll receive a link where we will meet and go over your current needs and how I may be able to help. If we decide it’s a good fit you’ll be scheduled for your intake session.
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Intake
Over the course of 3 sessions we will take a deep look at your individual needs and the history and functioning of your relationship. After these sessions, couples with my assessments, we will begin our therapy journey to navigate the things you want to improve in your relationship.
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Pre-Marital Counseling
We’ll explore the patterns that keep you feeling stuck, practice more effective ways of communicating, and develop tools for navigating your relationship and wedding stress. You’ll have the opportunity to share your perspective, hear your partner’s experience, and work toward meaningful connection.
